NSCF Certified Personal Trainer Practice Exam 2025 – All-in-One Guide to Achieve Certification Success!

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Question: 1 / 400

Aerobic metabolism in the muscle cell occurs within which organelle?

Nucleus

Cytoplasm

Mitochondria

Aerobic metabolism in the muscle cell primarily occurs in the mitochondria, which are often referred to as the powerhouses of the cell. This organelle is specifically designed for energy production through aerobic respiration, a process that requires oxygen and generates ATP (adenosine triphosphate) efficiently. Mitochondria contain the necessary enzymes and structures to facilitate the citric acid cycle and oxidative phosphorylation, which are crucial for producing energy in the form of ATP during prolonged physical activity.

In contrast, while the cytoplasm does play a role in energy production through anaerobic metabolism (specifically glycolysis), it does not carry out aerobic processes. The nucleus is responsible for housing genetic material and coordinating cell activity but does not play a part in energy metabolism. The endoplasmic reticulum, involved in protein synthesis and metabolism, similarly does not engage directly in aerobic energy production. Therefore, the mitochondria are essential for aerobic metabolism, making this answer the most accurate in the context of muscle cell physiology.

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Endoplasmic reticulum

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